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Kids, Parents and Posture
Standing up straight is important for everyone, but at no time is it more crucial to develop the habits of good posture than in childhood. Many adults with chronic back pain can trace the problem to years of bad posture habits or injuries in childhood.

Because they are growing and more active, children may be at even more risk for injury to the back and spine. According to studies, there is a significantly high risk associated with rugby, trampolining and gymnastics. More than 1/3 of all high school rugby players sustain some type of injury. As a parent, seek professional help for children in the event of even a minor sports injury. Parents should also be aware that babies who are not strapped into an auto safety seat run the risk of injury and even death in the event of a quick stop or an accident.

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